By Reno Gao and JoJo Novaes Calcium is an important trace mineral for maintaining bone rigidity and organ functionality. Deficiency in this mineral can lead to osteoporosis and symptoms such as cramps, heart palpitations, and insomnia. Milk is the most popular calcium supplement, but it is not the only choice. Yvonne Cai, a nutritionist at […]
Tag: Healthcare
Health care, health-care, or healthcare is the maintenance or improvement of health via the prevention, diagnosis, treatment, recovery, or cure of disease, illness, injury, and other physical and mental impairments in people. Health care is delivered by health professionals in allied health fields.
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